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TAKE YOUR GAINS TO THE NEXT LEVEL

Break Through Plateaus Faster While Getting The Biggest Pump Of Your Life

 

"THIS MIGHT BE MY FAVORITE FITNESS ACCESSORY I'VE EVER BOUGHT." 

- TRENT G. , HOME GYM OWNER

DESIGNED FOR HOME GYM OWNERS 
BY A HOME GYM OWNER
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Note From The Inventor:

Hey, I'm Jason, the inventor of Pump Hooks
(and the guy in the video above)

 

I get it—when you first see Pump Hooks, you might think:

 

"Can't I just grab a band and do this myself?"
or
"Why not just lift heavier weights?"

 

(Keep reading, I'll address these questions further down the page 👇)

 

These are valid questions.
And here's the truth: You could get by without them. (GASP!)

 

No fitness accessory is absolutely necessary.
(That's right... the guy trying to sell you a fitness accessory is telling you that you don't NEED his!)

 

But… if you’re looking to add accommodating resistance to your workouts in the easiest, most efficient way possible, then Pump Hooks might just be your new secret weapon.

 

They’re designed to take the stress out of setup and let you focus on what matters—getting stronger 💪.

 

But wait, That’s Not All...

 

Pump Hooks are far more than just for adding bands to dumbbells or barbells.


They’re incredibly versatile:

  • Connect chains and cables (not just bands)
  • Weighted pull-ups and dips with dumbbells
  • Resistance band pull-ups for progressive strength
  • Loaded belt squats to build powerful legs
  • Attach them to cable machines for unique setups
  • Easy load/de-load design for progressive overload and drop sets

It’s not about doing just one thing—they open up a whole range of exercises, making them a total game-changer for your home gym setup 🏋️‍♂️.

 

Sometimes, simplifying your setup helps you push your limits even further.

 

Pump Hooks make your home workouts easier to manage, so you can focus on making them tougher—and way more effective.

 

And I have to say, I just think they’re a blast to use!
 

Thanks for reading.

 

Jason
Founder/Inventor, Pump Strength

 


 

P.S. - If you’re as impatient as I am and hate standing on resistance bands, trying to get the tension just right—or wrapping bands awkwardly around your back or under a bench—then I highly recommend checking out our Pump Pads (included with The Ultimate Pump Kit below).
They make using resistance bands a total breeze 🌬️.

INCREASE THE RESISTANCE CURVE WITH PUMP HOOKS

Pump Hooks effortlessly allow you to combine Variable Resistance from resistance bands with the Static Resistance of free weights ensuring no tension is lost for MAXIMUM STRENGTH & GROWTH.

GET THE new & improved PUMP HOOKS

USE WITH:

USE FOR:

Common Objection #1: "Can't I just do this without Pump Hooks?" 

Sure, you can hold onto a band and a dumbbell at the same time. You can wrap a band around a barbell or dumbbell. 

 

But it’s awkward, time-consuming, and honestly, not as effective. 

 

Pump Hooks are designed to make this process quicker and safer, giving you more control over your grip so you can focus on lifting, not fidgeting with setup. 

 

The less time you spend adjusting, the more time you spend building muscle.

 

NO AWKWARD GRIPS

NO WRAPPING BANDS AROUND DUMBBELLS AND BARBELLS

NO WASTED SET-UP TIME BETWEEN EVERY SET

JUST MORE INTENSE & EFFECTIVE REPS

Common Objection #2: "Can't I just lift heavier weight?" 

Lifting heavier isn’t always the answer. The science behind adding accommodating resistance (like bands) shows that it can create more tension throughout the full range of motion, helping you break plateaus and build muscle in ways traditional weight alone can't. 

 

Plus, Pump Hooks let you add this resistance without sacrificing your grip or risking injury.

*Pump Hooks XL compatible with all current PowerBlock models except Elite USA 90s & Elite EXP

NO PLASTIC

MATERIAL: 

SOLID STEEL CORE DIPPED IN INDUSTRIAL-GRADE VINYL 

PATENT PENDING

SHIPS FROM KANSAS CITY

500+ HAPPY CUSTOMERS

LOVED BY LIFTERS IN USA, CANADA, EUROPE & AUSTRALIA

SHIPS FROM KANSAS CITY

500+ HAPPY CUSTOMERS

LOVED BY LIFTERS IN USA, CANADA, EUROPE & AUSTRALIA

SHIPS FROM KANSAS CITY

500+ HAPPY CUSTOMERS

LOVED BY LIFTERS IN USA, CANADA, EUROPE & AUSTRALIA

BUST THROUGH YOUR STRENGTH PLATEAUS WITH PUMP HOOKS
The Fast, Comfortable, Versatile, & Safe Way To Add Variable Resistance To Your Workouts

FREE SHIPPING OVER $40

Rated 4.8/5 by our customers
The Ultimate Pump Kit
The Ultimate Pump Kit
The Ultimate Pump Kit
The Ultimate Pump Kit
The Ultimate Pump Kit

BEST SELLER

Ultimate Pump Kit

Total:
$169.99
$269.99
SALE $100.00 OFF

Pump Pads - Click Here To Learn More

Two Pump Hooks 2.0 or XL (Normally $79.99)

Two Pump Pads (Normally $139.99)


Stainless Steel Resistance Band Platforms

Full Pump Bands Set (Normally $49.99)

 

What's Included:

 

240 lbs of Resistance

2 Light Resistance Bands (approx. 30 lbs each)

2 Medium Resistance Bands (approx. 40 lbs each)

2 Heavy Resistance Bands (approx. 50 lbs each)

(Length of Bands: 18")

2 Band Extenders (for added length)

1 Pump Strength Gym Bag

Two Carabiners

30 - Day Return Policy
Model
Quantity

⬆️If you hate standing on bands trying to get even tension or have tried using bands with a bench (then you know how awful it is), the Ultimate Pump Kit is for you!⬆️
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FREQUENTLY ASKED QUESTIONS

Will Pump Hooks work with my adjustable dumbbells? 

Yes! Pump Hooks will work on any dumbbell that has a handle length of 5" or longer and has a diameter of 38mm or less.

 

Pump Hooks XL are designed specifically for Powerblock (except Elite models) and Bowflex dumbbells.  They will work on Fixed Dumbbells too.

 

Pump Hooks work on the majority of adjustable dumbbells on the market with the above dimensions except for Nuobells.  

 

Interested in Pump Hooks for Nuobells?  Let us know at info@pumpstrength.com

What's the difference between Pump Hooks XL and Pump Hooks 2.0?

Pump Hooks XL are designed specifically for Powerblocks and Bowflex dumbbells but can fit fixed dumbbells too.

 

Pump Hooks 2.0 are designed for Fixed Dumbbells. This is our classic design with improved ergonomics, aesthetics, and dimensions.

What are Pump Hooks made out of?

The extremely durable Pump Hooks are made of a solid steel core and covered in industrial vinyl dipped coating to protect your dumbbells, barbells, and kettlebells.

Can Pump Hooks be used for anything other than hooking onto free weights?

Yes!  Pump Hooks can be used for the following:

Loaded Belt Squats

Weighted Dips

Resistance Band/Cable Pull-Ups

Attach D-Handles for T-Bar Rows on a barbell

Connect Two Pump Hooks together for Loaded Farmer's Carry and Spotter Hooks

Will Pump Hooks work with any resistance bands?

Yes!  Pump Hooks were universally designed to work with any style of bands on the market, including carabiner, looped, braided, covered, etc. 

 

The center hole allows for carabiner connection while the two smaller hooks can be used to seamlessly slide a band through without the use of a carabiner. 

How much weight can Pump Hooks handle?

Pump Hooks can take 350lbs of downward pull or tension from resistance bands, chains, or cables. 

Is there a warranty?

Yes!  Pump Hooks are warrantied for 1 Year from any manufacturer's defects.  

How soon will I receive my order?

Once shipped, most orders will arrive in 2-5 business days.  We ship from Kansas City.

Tech Specs

Pump Hooks 2.0

Pump Hooks XL

Weight

12oz.

10oz.

height

5.5"

6.15"

width

4.9"

4.75"

thickness

.2"

.2"

compatible with powerblocks & Bowflex

Testimonials

Ideal for increasing resistance with limited dumbbells. Love the resistance bands' strength curve, they make exercises tougher just when they start feeling easier. Thanks for the helpful social media videos - great workout ideas!

Joseph S.

I have never done a lot of combination dumbbell with band work because it was hard to get the band right in your hand as well as even tensioned on both sides. This system takes care of all that and more. The different position hook points are great. The dumbbell hooks slide right on the handles with no problem. The difference this makes in the strength curve of a lift is incredible. Working to failure came much faster than expected. Great product. So far I have used for Arms, Chest and Back.

Barry B.

Man, nice product. I mainly use the hooks for drop sets. I like being able to remove the bands quicker than normal to keep up the intensity - sweet pump too.

Micah F.

Unique item. Makes home gym training more effective and fun! Well made and a great idea!  Overall great product! Glad I purchased it!

Daniel A.
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