Do More With Your Dumbbells
Add Tension To Free Weights For Faster Gains + MORE!
Pump Strength's Patent-Pending Products Work With
Pump Hooks™
Our innovative patent-pending Pump Hooks™ are engineered to maximize efficiency with the weights you already have.
HOOK
onto Dumbbells, Barbells or Kettlebells
CONNECT
Resistance Bands, Chains or Cables
LIFT
Perform Any Exercise
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Pump Pad™
Experience versatility with resistance bands like never before.
CONNECT
Resistance Bands
PLACE
Under A Bench Or Other Fitness Equipment, Stand On It, or Angle As A Slant Board
LIFT
Perform Desired Exercise
Buy NowOur Best Seller:
Ultimate Pump Kit
ALL of the essential Pump Strength products in one bundle!
Includes:
2 Pump Pads
2 Pump Hooks
1 Pump Bands Set
On Sale - Limited Time: Buy Now
Increase muscle fiber recruitment and metabolic stress, key factors for promoting muscle hypertrophy and strength gains.
Focus on the rep and not your grip. The days of holding a band and dumbbell or barbell in the same hand are over!
Keep your hands where they're meant to be - ON THE KNURLING!
Stimulate greater muscle fiber activation all the way through the range of motion, fostering optimal muscle growth and strength development.
Add Tension & Bust Through Plateaus The Safe, Fast & Effective Way
Resistance bands provide variable tension that increases through the movement. The further the band is stretched the more difficult it becomes therefore the end of the movement is most challenging.
Free weights provide constant resistance yet tend to be harder in the initial movement of a rep. Once you get the weight past a certain point, your mechanical advantage kicks in and the weight feels lighter.
Combining the static/constant resistance from free weights and the variable resistance from bands at the same time forces your muscles to work harder, leading to improved muscle activation and a more intense workout.
The greater the muscle recruitment and the longer time under tension (TUT), the more oxygen, water and blood are pumped into to the muscle which leads to a greater lactic-acid build up and to a fuller muscle pump.
Resistance bands provide variable tension that increases through the movement. The further the band is stretched the more difficult it becomes therefore the end of the movement is most challenging.
Free weights provide constant resistance yet tend to be harder in the initial movement of a rep. Once you get the weight past a certain point, your mechanical advantage kicks in and the weight feels lighter.
Combining the static/constant resistance from free weights and the variable resistance from bands at the same time forces your muscles to work harder, leading to improved muscle activation and a more intense workout.
The greater the muscle recruitment and the longer time under tension (TUT), the more oxygen, water and blood are pumped into to the muscle which leads to a greater lactic-acid build up and to a fuller muscle pump.