PUMP HOOKSâ„¢
Our innovative patent-pending Pump Hooksâ„¢ are engineered to maximize efficiency with the weights you already have.
1. HOOK: Onto Dumbbells, Barbells or Kettlebells
2. CONNECT: Resistance Bands, Chains or Cables
3. LIFT: Perform Any Exercise
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PUMP PADâ„¢
Experience versatility with resistance bands like never before.
1. CONNECT: Resistance Bands
2. PLACE: Under A Bench Or Other Fitness Equipment, Stand On It, or Angle As A Slant Board
3. LIFT: Perform Desired Exercise.
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Resistance bands provide variable tension that increases through the movement. The further the band is stretched the more difficult it becomes therefore the end of the movement is most challenging.
Free weights provide constant resistance yet tend to be harder in the initial movement of a rep. Once you get the weight past a certain point, your mechanical advantage kicks in and the weight feels lighter.
Combining the static/constant resistance from free weights and the variable resistance from bands at the same time forces your muscles to work harder, leading to improved muscle activation and a more intense workout.
The greater the muscle recruitment and the longer time under tension (TUT), the more oxygen, water and blood are pumped into to the muscle which leads to a greater lactic-acid build up and to a fuller muscle pump.
Resistance bands provide variable tension that increases through the movement. The further the band is stretched the more difficult it becomes therefore the end of the movement is most challenging.
Free weights provide constant resistance yet tend to be harder in the initial movement of a rep. Once you get the weight past a certain point, your mechanical advantage kicks in and the weight feels lighter.
Combining the static/constant resistance from free weights and the variable resistance from bands at the same time forces your muscles to work harder, leading to improved muscle activation and a more intense workout.
The greater the muscle recruitment and the longer time under tension (TUT), the more oxygen, water and blood are pumped into to the muscle which leads to a greater lactic-acid build up and to a fuller muscle pump.
Increase muscle fiber recruitment and metabolic stress, key factors for promoting muscle hypertrophy and strength gains.
Focus on the rep and not your grip. The days of holding a band and dumbbell or barbell in the same hand are over!Â
Keep your hands where they're meant to be - ON THE KNURLING!
Stimulate greater muscle fiber activation all the way through the range of motion, fostering optimal muscle growth and strength development.
Add Tension & Bust Through Plateaus The Safe, Fast & Effective Way
