Unleash Your Home Gym's Potential

The #1 Fitness Accessory For Adding Tension To Free Weights For Faster Gains + SO MUCH MORE!

Pump Strength's Patent-Pending Products Work With

Pump Hooks™

Our innovative patent-pending Pump Hooks™ are engineered to maximize efficiency with the weights you already have.

HOOK

onto Dumbbells, Barbells or Kettlebells

CONNECT

Resistance Bands, Chains or Cables

LIFT

Perform Any Exercise

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Pump Pad™

Experience versatility with resistance bands like never before.

CONNECT

Resistance Bands

PLACE

Under A Bench Or Other Fitness Equipment, Stand On It, or Angle As A Slant Board

LIFT

Perform Desired Exercise

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Our Best Seller:

Ultimate Pump Kit

ALL of the essential Pump Strength products in one bundle!

Includes:

2 Pump Pads

2 Pump Hooks

1 Pump Bands Set

On Sale - Limited Time: Buy Now

More Time Under Tension

Increase muscle fiber recruitment and metabolic stress, key factors for promoting muscle hypertrophy and strength gains.

Clean Grip

Focus on the rep and not your grip. The days of holding a band and dumbbell or barbell in the same hand are over! 

Keep your hands where they're meant to be - ON THE KNURLING!

Increased Muscle Activation

Stimulate greater muscle fiber activation all the way through the range of motion, fostering optimal muscle growth and strength development.

Add Tension & Bust Through Plateaus The Safe, Fast & Effective Way

01

Resistance Bands vs. Free Weights

Resistance bands provide variable tension that increases through the movement. The further the band is stretched the more difficult it becomes therefore the end of the movement is most challenging.

Free weights provide constant resistance yet tend to be harder in the initial movement of a rep. Once you get the weight past a certain point, your mechanical advantage kicks in and the weight feels lighter.

02

Pump Hooks: Best of Both Worlds

Combining the static/constant resistance from free weights and the variable resistance from bands at the same time forces your muscles to work harder, leading to improved muscle activation and a more intense workout.

The greater the muscle recruitment and the longer time under tension (TUT), the more oxygen, water and blood are pumped into to the muscle which leads to a greater lactic-acid build up and to a fuller muscle pump.

01

Resistance Bands vs. Free Weights

Resistance bands provide variable tension that increases through the movement. The further the band is stretched the more difficult it becomes therefore the end of the movement is most challenging.

Free weights provide constant resistance yet tend to be harder in the initial movement of a rep. Once you get the weight past a certain point, your mechanical advantage kicks in and the weight feels lighter.

02

Pump Hooks: Best of Both Worlds

Combining the static/constant resistance from free weights and the variable resistance from bands at the same time forces your muscles to work harder, leading to improved muscle activation and a more intense workout.

The greater the muscle recruitment and the longer time under tension (TUT), the more oxygen, water and blood are pumped into to the muscle which leads to a greater lactic-acid build up and to a fuller muscle pump.

Fast Order Processing

Ships From Kansas City. Orders typically ship within 24 hrs.

Customer Service

Have a question and need to contact us? Email us at info@pumpstrength.com and we'll get back to you fast!

Secure payment

Your payment information is processed securely.

Returns

If for whatever reason you are not satisfied, return it within 30 days.

Warranty

Pump Hooks and Pump Pads come with a 1-Year worry free guarantee.