THE ULTIMATE WORKOUT ACCESSORY

SUPERCHARGE ANY LIFT WITH MORE TENSION

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FEEL THE DIFFERENCE AND YOU'LL BE HOOKED

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Experience Hybrid Resistance Training

Seamlessly Integrate in Your Routine

Maximize Time Under Tension

Adding resistance bands to your training applies constant, progressive tension throughout each rep—extending time under tension, increasing muscle activation, and making every workout more effective for strength and hypertrophy.

Beat Biomechanical Weakpoints

Resistance bands help you overcome biomechanical weak points by increasing tension where lifts are usually easiest—ensuring your muscles stay engaged through the entire range of motion and driving more balanced, effective strength gains.

Progressive Overload Perfected

By layering resistance bands onto your lifts, Pump Hooks make it easy to apply progressive overload with precision—intensifying your workouts without increasing joint stress or risking form breakdown.

AWKWARD GRIP
UNEVEN TENSION
TIME-CONSUMING
THE SOLUTION

PUMP HOOKSâ„¢

FASTER. EASIER. SAFER. MORE VERSATILE.

Our innovative patent-pending Pump Hooksâ„¢ are engineered to maximize efficiency with the weights you already have.

1. HOOK: Onto Dumbbells, Barbells or Kettlebells

2. CONNECT: Resistance Bands, Chains or Cables

3. LIFT: Perform Any Exercise

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Pump Hooksâ„¢ Work With:

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PUMP PADâ„¢

Experience versatility with resistance bands like never before.

1. CONNECT: Resistance Bands

2. PLACE: Under A Bench Or Other Fitness Equipment, Stand On It, or Angle As A Slant Board

3. LIFT: Perform Desired Exercise.

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MORE TIME UNDER TENSION

Increase muscle fiber recruitment and metabolic stress, key factors for promoting muscle hypertrophy and strength gains.

CLEAN GRIP

Focus on the rep and not your grip. The days of holding a band and dumbbell or barbell in the same hand are over! 

Keep your hands where they're meant to be - ON THE KNURLING!

INCREASED MUSCLE ACTIVATION

Stimulate greater muscle fiber activation all the way through the range of motion, fostering optimal muscle growth and strength development.

Add Tension & Bust Through Plateaus The Safe, Fast & Effective Way

Fast Order Processing

Ships From Kansas City. Orders typically ship within 24 hrs.

Customer Service

Email us at info@pumpstrength.com and we'll get back to you fast!

Returns

If for whatever reason you are not satisfied, return it within 30 days.

Warranty

Pump Hooks and Pump Pads come with a 1-Year worry free guarantee.